Listen "Episode 5: 72 hours behind me, 96 looks promising!"
Episode Synopsis
15.8.18 - This is Day 4 (after 8 pm CEST) and I weigh 89.3 kg (197 lbs/14 st 0 lb) and am continuing my 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 89.3 Fat%: 45.8% BMI: 35.8 (Obese Class ll)
More episodes of the podcast 4MRSlimz - The Weight Loss Journey
Summer Waterfast Day 2
26/07/2019
Summer Waterfast Day 1
25/07/2019
Day 2 Review - 3 Day Streak
13/07/2019
The 90 Day Challenge || Day 36 || The Streak
11/07/2019
I was gone and I tell you why! I may have some pebbles on my road but the journey continues
16/05/2019
Episode 34: NEW FAST || Day 1
28/11/2018
Episode 33: I'm back!
14/10/2018
Episode 31: Enter day 29
10/09/2018
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