Listen "Episode 2: And the 7 begin..."
Episode Synopsis
12.8.18 - I just ate my last meal before 8 PM, weigh 92.1 kg (203 lbs/14 st 7 lb) and am starting a 7 day water fast. #wishmeluck I used to be a UK size 8 (EU 36/US 4) in 2011 now I am a UK size 18 (EU 46/US 14). This podcast is for people who , like me, need to get back to being healthy. Even if you never have been healthy :) Let's do this! Weight: 92.1 Fat%: 45.7% BMI: 36.9 (Obese Class ll)
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