40fit Radio

40fit Radio

Por: 40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
122 episodios disponibles

Latest episodes of the podcast 40fit Radio

Mostrando página 4 de 7

#62 - Lessons from the "Character Zone" with Minister Cliff Canipe 12/07/2019
#61 - Fat & Weak to Strong & Sleek Pt. 2: Setting Macros for Weight Loss with Robert Santana 06/07/2019
#60 - Fat & Weak to Strong & Sleek: 3 Habits to a Better Body with Robert Santana 28/06/2019
#59 - Using Strength and Speed Training to PR the Boston Marathon | Michelle Baker, DPT 21/06/2019
#58 - All About CONDITIONING 14/06/2019
#57 - How To Manage An Injury: A Case Study 07/06/2019
#56 - The Importance of Rest & Digital Detox 31/05/2019
#55 - Put Your Fitness To Work 24/05/2019
#54 - Why I Left Crossfit for Starting Strength 10/05/2019
#53 - Using Strength Training to Fight Cognitive Decline with Dr. David Puder 03/05/2019
#52 - Posture & Aging: Can We Change Our Posture? 26/04/2019
#51 - Tweaks, Pops, and Pulls: How to Train Through Injuries 19/04/2019
#50 - Training Through Adversity: A Pep Talk 12/04/2019
#49 - Stop Wasting Time in the Gym! 05/04/2019
#48 - Ladies Night at Fort Worth Strength 29/03/2019
#47 - Building an Iron Body, Iron Mind at 88 Years Old with Doug Eidd of Doug's Gym 22/03/2019
#46 - What Is Your Why? Finding Your Motivation for Fitness 15/03/2019
#45 - The Elements of Coaching & How To Be A Coachable Client 08/03/2019
#44 - Strong Shoulders Pt. 3: Exercises and Interventions 01/03/2019
#43 - Strong Shoulders Pt. 2: Common Injuries 22/02/2019
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