40fit Radio

40fit Radio

Por: 40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
122 episodios disponibles

Latest episodes of the podcast 40fit Radio

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#102 - Meet Clif: Treating Diabetes with Iron Medicine 14/08/2020
#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat 01/08/2020
#100 - Tips for Training with Back Pain 26/07/2020
#99 - Stalling Out on Linear Progression? EAT MORE FOOD! 18/07/2020
#98 - Modifying the Lifts for Tight and Injured Shoulders 26/06/2020
#97 - A Case Study in Barbell Training: Jay Presti's 12-Week Transformation 19/06/2020
#96 - Fitness Insights from the Quarantine 12/06/2020
#95 - Programming for Women: Sets and Reps 29/05/2020
#94 - Sets, Reps, and Programming for the Advanced Novice 23/05/2020
#93 - Safetyism and the Coddling of the American Mind 15/05/2020
#92 - Don't Call It A Comeback! What to Do When You Go Back to the Gym 08/05/2020
#91 - Heavier Things: Why Masters Need to Lift Heavy 24/04/2020
#90 - Playing the Long Game 17/04/2020
#89 - Staying Positive (But Not for COVID-19) 10/04/2020
#88 - How to Build a Strong Immune System with Robert Santana 03/04/2020
#87 - Getting in Shape for the Hunting Season with Jay Presti 27/03/2020
#86 - Quarantine Fitness: Staying In Shape When You Can't Go to the Gym 20/03/2020
#85 - Should We Believe the Hype? Thoughts on Coronavirus COVID-19 13/03/2020
#84 - Programming Around Sports & Recreation (Conjugate vs Concurrent Model) 06/03/2020
#83 - Going Lean: Four Keys to Fat Loss 29/02/2020
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