40fit Radio

40fit Radio

Por: 40fit Radio
40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!
122 episodios disponibles

Latest episodes of the podcast 40fit Radio

#122 - Don't Call It Come Back! Power Cleans for the Masters Lifter 23/05/2022
#121 - We're Back! 04/09/2021
#120 - ALL or NOTHING: Getting Away from the Extremes in Your Health and Fitness 30/03/2021
#119 - Coaches' Corner: Low Stress Programming for Intermediate Lifters 07/03/2021
#118 - Exploring the Micronutrients: Vitamins and Minerals 27/02/2021
#117 - Why You Should Stop Worrying About PR's 05/02/2021
#116 - Cardio Is Not a Magic Bullet 29/01/2021
#115 - Getting Back Into the Gym After COVID 15/01/2021
#114 - Masters Programming: Volume vs Intensity for Longevity 31/12/2020
#113 - Getting Warm When the Weather Is Cold 11/12/2020
#112 - Motion Is Lotion: The Secret to Long-Term Joint Health 02/12/2020
#111 - Coaches' Corner: Fitness and Health Is a Long-Term Project 19/11/2020
#110 - Fitness for the Reluctant Trainee with Charity Hambrick 25/10/2020
#109 - The Sustainable Fitness Mindset 18/10/2020
#108 - Regenerative Medicine for the Masters Athlete with Dr. Daniel Clearfield Pt. 2 09/10/2020
#107 - Regenerative Medicine for the Masters Athlete with Dr. Daniel Clearfield 02/10/2020
#106 - The Secret to Success Is Hidden In Your Daily Routine 18/09/2020
#105 - Fresh Eyes: The Importance of Getting New Perspectives on Your Training 11/09/2020
#104 - Training with Joint Replacements 01/09/2020
#103 - Meet Brad: Using the Barbell to Conquer Back Pain and Obesity 21/08/2020
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