3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 
Episode Number 31: 5th June
 
In this episode we look at Lazy Marketing
 
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If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/ 
LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 
Facebook: https://www.facebook.com/BrightCatBusiness 
 
Claire Napper
Website: www.sparklesgiftboutique.co.uk
LinkedIn: https://www.linkedin.com/in/claire-napper
Facebook: http://www.facebook.com/SparklesGB
 
Karen Duncan
Website: http://www.ponyponypony.co.uk 
LinkedIn: http://www.linkedin.com/in/PonyPonyPony 
Facebook: http://www.facebook.com/PonyPonyPonyCourses 
 
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Gary Jones
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Sean Hegarty
"SH Policy Support - helping small businesses and sole traders create and refine the policies and procedures they need to thrive. Whether you're looking to streamline your operations, ensure compliance, or build a strong foundation for growth, SH Policy Support offers the consultancy and tailored guidance to fits your unique needs. From startups to established businesses, they will work closely with you to develop clear, effective strategies that make a real impact. Ready to take your business to the next level? Visit shpolicysupport.co.uk to get started today!"
 
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SH Policy Support provides expert consultancy services, empowering small businesses and sole traders to perfect their policies and procedures.
 
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https://shpolicysupport.co.uk
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Maddy Alexander-Grout
Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.
 
She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.
 
She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 
 
Links: https://stan.store/maddyalexandergrout 
Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 



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