3Spoonies with Karen Duncan , Jo O’Neil and Claire Napper 
Episode Number 27.5: 17th April 
 
In this episode we look at Discrimination Pt.2
 
Thank you for listening to this episode of 3Spoonies! If you enjoyed this episode, we would love for you to leave us a review, subscribe for our weekly update and share it with your friends!
 
Feel free to come and join us on any of our socials 
Website - www.3spoonies.co.uk
Facebook page - https://www.facebook.com/3Spoonies
Facebook group - https://www.facebook.com/groups/bsndisabledentrepreneurs
Blue Sky - https://bsky.app/profile/3spoonies.bsky.social 
LinkedIn: https://www.linkedin.com/company/3spoonies 
Eventbrite - We’re hosting coworking/ body doubling - https://www.eventbrite.co.uk/e/3spoonies-coworkingbody-doubling-tickets-1277766827979?aff=oddtdtcreator
Newsletter Sign Up - Get the weekly episode straight to your inbox: subscribepage.io/Spoonieletter 
 
If you’d like to find out more about our hosts;
Jo O’Neil
Website: https://bright-cat.co.uk/ 
LinkedIn: https://www.linkedin.com/in/joanne-oneil/ 
Facebook: https://www.facebook.com/BrightCatBusiness 
 
Claire Napper
Website: www.sparklesgiftboutique.co.uk
LinkedIn: https://www.linkedin.com/in/claire-napper
Facebook: http://www.facebook.com/SparklesGB
 
Karen Duncan
Website: http://www.ponyponypony.co.uk 
LinkedIn: http://www.linkedin.com/in/PonyPonyPony 
Facebook: http://www.facebook.com/PonyPonyPonyCourses 
 
Guests
 
River Fleming
 
Hi I’m River, I’m 21, and live with a visual impairment and type 1 diabetes. I’m passionate about disability rights, and raising awareness.
 
https://2025tcslondonmarathon.enthuse.com/pf/river-fleming?utm_source=enthuse&utm_medium=email&utm_campaign=f-nurture&utm_content=page&utm_campaign=website&utm_medium=email&utm_source=enthuse 
 
Desiree Djanie
 
I am a hair and scalp expert, I am founder of a multicultural sustainable expert salon that provides:
Hair loss prevention hairdressing.
Trichology treatments and advanced skin care. I have an educational YouTube channel where I discuss advanced hair scalp and skin concerns. 
 
https://youtube.com/@desireedjanietrichologist?si=ECHVKQzG5yqTPXaG YouTube 
 
https://www.instagram.com/veganhairsalonuk?igsh=MXJoYW9xMTEwN3B0Mw%3D%3D&utm_source=qr clinic and salon Business instagram 
 
https://www.instagram.com/hair_scalp_and_skin_expert?igsh=MW5vMXFvMmw3a3UyOA%3D%3D&utm_source=qr Personal instagram link
 
Angie Simmons
 
I inspire and empower open-minded, purpose-driven women to transform their mental, emotional and spiritual well-being through compassionate coaching. By combining certified tools and holistic approaches, I help my clients gain clarity, confidence, and enable them to embrace self-love, and uncover their true potential. www.growthdevelopmentfoundation.co.uk
Litha https://www.facebook.com/events/9636766306356236?active_tab=about 



Charity Links
 
River’s Fundraising link - 
VICTA: River's Mighty Marathon Fundraiser
 
RNIB - RNIB | Homepage of the Royal National Institute of Blind People
 
Vision - Services for the vision impaired | Vision Support
 
Shout - About Shout 85258 | Shout 85258
 
Calm - Homepage | Campaign Against Living Miserably (CALM)
 
The Mix - The Mix - Essential support for under 25s
 
Diabetes UK - Diabetes UK - Know diabetes. Fight diabetes. | Diabetes UK
 
Cruse - Home - Cruse Bereavement Support
 
Alopecia UK - Alopecia UK
 
Cancer Haircare - Cancer Hair Care UK's leading hair loss support charity
 
Caring for hair UK - Caring For Hair - Hair Loss, Scalp Problems, Alopecia
 
Family Fund - Family Fund
 
Sponsors
A HUGE thank to our main episode sponsor:  
 
Vicki Wilson
Vicki Admin Fairy® offers tailored administrative support to entrepreneurs, including those who are disabled or neurodivergent, helping them streamline their operations so they can focus on what they do best. With a flexible, client-centred approach, Vicki brings order and efficiency to small businesses across the UK.
www.vickiadminfairy.co.uk
https://www.facebook.com/VickiAdminFairy2021
https://www.linkedin.com/in/vicki-wilson1975/
 
And to our advert sponsors! 
Maddy Alexander-Grout
Maddy Alexander-Grout is a visibility strategist, ADHD coach, and advocate for people with hidden disabilities.
 
She’s all about helping people with invisible struggles share their stories, get seen, and build real, authentic connections.
 
She’s the founder of Mad About Money, an inclusive platform that provides practical financial advice for neurodivergent individuals, and also runs Invisible to Influential, a brand that helps entrepreneurs turn their vulnerabilities into visibility. 
 
Links: https://stan.store/maddyalexandergrout 
Buy the Book, Mad about Money: https://www.amazon.co.uk/dp/1394299729?ref=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_4XCQ1VWRX9J2NXHW860J&bestFormat=true 
 
Would you like to buy us a coffee? Check our Ko-Fi at Ko-fi.com/3spoonies

Ver todos los episodios