Listen "#12: What Makes A Successful Bodybuilder?"
Episode Synopsis
Alberto Nunez, Jeff Alberts, and Andrea Valdez discuss what it takes to win bodybuilding shows. What are the physical characteristics? What are the judges looking for? When does conditioning matter over size? Why would be STOP a client from losing more fat? What are the mental and emotional traits that champions possess? How do some people with favorable genetics still lose their shows? What are the signs we look for in career athletes? And so much more....
Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj .
For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.
Join the conversation by leaving comments, reviews, and insights throughout any and all social media outlets using the handle @team3dmj .
For the full video interview, show notes, and links discussed throughout in this episode, visit our site at 3DMuscleJourney.com.
More episodes of the podcast 3D Muscle Journey
#293: When to Bulk, Cut, or Maintain
16/10/2025
#292: Competition Day Coaching
02/10/2025
#291: Optimizing Your Off-Season
18/09/2025
#290: Q&A Session 29
04/09/2025
#288: Bodybuilding With a Social Life
07/08/2025
#287: Intuitively Tracking Your Training
24/07/2025
#286: The Ideal Pace for Fat Loss
10/07/2025
#285: The True Cost of Contest Prep
26/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.