ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Quick Chat - Why your gym program shouldn't come from Instagram"
Episode Synopsis
In today's Quick Chat, Katie and Ben look at why people overcomplicate their gym programs and what social media has to do with that. The rise of influencers in the fitness scene has caused people to think for a program to work, it has to be eye-catching, new, and complicated. In reality, this has increased the speedbumps that are already in the way of people starting their fitness journey.
More episodes of the podcast 360 View
44 - An honest talk about diet culture
24/02/2022
43 - How to Stop Falling Off The Wagon
27/01/2022
41 - Family Time - It Would Be Fun They Said
14/12/2021
40 - Exercise for Fun's Sake
02/12/2021
38 - Does Laziness Exist?
31/08/2021
36 - Do Kids Need More Movement?
25/06/2021
In God we trust