Winter vs Summer nutritional shifts

23/06/2016 15 min
Winter vs Summer nutritional shifts

Listen "Winter vs Summer nutritional shifts"

Episode Synopsis

As the Hemisphere’s climates turn cold and hot respectively, our diets do tend to change. But are you making mistakes from a nutritional point of view, at the change of season? On this episode of 32Gi Sports Nutrition, we look at typical mistakes, but more importantly great ideas to keep in mind. · website