034: How to Meditate in the Midst of Mayhem // Dr. Leah Weiss

3 in 30 Takeaways for Moms
04/06/2018 44 min
034: How to Meditate in the Midst of Mayhem // Dr. Leah Weiss

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Episode Synopsis

Dr. Leah Weiss redefines "mindfulness" and "meditation," making it doable for even the busiest of mothers. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/meditation/
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