This conversation with Jackson Matteo is special.  We cover his time at Virginia chronologically, from walk-on to graduate assistant coach, and examine how our relationship evolved along the way.  I have learned so much from Jackson about commitment, discipline, and total effort.Jackson is currently working on his dissertation, and he explains why his topic of choice is important and prevalent.If you enjoy the episode, you'd love my weekly newsletter with updates on new episodes and blog posts, as well as the coolest things I learn each week.Timestamps:0:50 - How we know each other6:45 - Jackson's high school sports career10:28 - The difference between football and basketball16:57 - Betting on yourself24:04 - Eating healthy and having it pay dividends26:59 - The 2016 transition in culture at Virginia32:42 -  Lessons learned from a historic level of losses35:59 -  Emotional Intelligence40:30 - Jackson's perspective as a coach as opposed to player, and the 10/80/10 principle47:50 - The two factors Jackson measures himself against, as learned from Coach Howell52:28 - Jackson's dissertation 59:42 - How would Jackson spend a 25th hour?Where to listen, subscribe, rate, and review: Apple PodcastsSpotifyNewsletterBlogTwitter Thank you for listening!

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