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Listen "Episode 3 - Laurence Bloom, Head of Sports Science, Charlton Athletic FC"
Episode Synopsis
Episode Three features Head of Sports Science at Charlton Athletic FC, Laurence Bloom.
We discuss Sports Science and S&C in the professional game, what makes players tick, and strategies to improve our own performance away from training.
Laurence also gives a fascinating insight into the day to day routine of a player and how they can monitor their own performance by working closely with Laurence's team at Charlton Athletic.
More episodes of the podcast #24HourAthlete
Talking S&C for Academy Players
26/06/2015
#24HourAthlete with Brendan Chaplin
11/01/2014
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