Season 3 Ep27-I Need Sleep Now! Ways to Lull yourself into a Perfect Sleep Routine

11/07/2023 49 min Temporada 3 Episodio 27
Season 3 Ep27-I Need Sleep Now! Ways to Lull yourself into a Perfect Sleep Routine

Listen "Season 3 Ep27-I Need Sleep Now! Ways to Lull yourself into a Perfect Sleep Routine"

Episode Synopsis

According to the old Irish Proverb, "A good laugh and a long sleep are the best cures in the doctor's book." This week we're offering suggestions that will hopefully help improve your sleep so you can then function at your peak potential.