Quick Stand and Stretch with Kenta Seki

15/10/2019 2 min
Quick Stand and Stretch with Kenta Seki

Listen "Quick Stand and Stretch with Kenta Seki"

Episode Synopsis

This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretches each side: Calf Stretch, Hamstring Stretch and Quad Stretch. Created in partnership with Aaptiv.See omnystudio.com/listener for privacy information.