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Listen "Balance practice with Amy Lane"
Episode Synopsis
Practicing balance is essential as it is a part of everything we do. When we walk, run, bike or swim, we are balancing ourselves. In this episode, Amy Lane helps you bring some balance practice into your two minute brushing routine, to stay strong and centred. For more inspiration, follow Amy on Instagram: https://www.instagram.com/wellness_ed/See omnystudio.com/listener for privacy information.
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