ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Intro to Breath, from MNDFL"
Episode Synopsis
“This basic mindfulness of the breath is a way to cultivate peace, clarity, and generally a good way to get to know ourselves better.” Lodro Rinzler, co-founder of MNDFL
More episodes of the podcast 12 Minute Meditation
Peace Begins With Me: A 12-Minute Meditation
10/10/2025
A Meditation for Cultivating Daily Gratitude
05/09/2025
A Meditation for Finding Safety in the Body
29/08/2025
In God we trust