Listen "How to answer your body"
Episode Synopsis
We are often taught how to communicate and build relationships with others. We are not shown how to listen and answer our own self. Not being in touch with our intuition and responding to our own needs is a huge contributing factor that inihibits mental health recovery and interferes with our day to day life. On this episode I break down how to answer your body so you can fullfil basic needs that you deserve to be healthy.
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