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Listen "100NO 321: Seasonal Affective Disorder | Change of Seasons"
Episode Synopsis
How do you go with a change of season? With a change just around the corner, we discuss what you can do at each season in order to transition well – particularly mentally, emotionally and physically.
We discuss Seasonal Affective Disorder and how to look out for it, mitigate it and treat it.
To find out more about Damian: www.damiankristof.com.
To find out more about Marcus: www.marcuspearce.com.au.
The post 100NO 321: Seasonal Affective Disorder | Change of Seasons appeared first on The Wellness Couch.
We discuss Seasonal Affective Disorder and how to look out for it, mitigate it and treat it.
To find out more about Damian: www.damiankristof.com.
To find out more about Marcus: www.marcuspearce.com.au.
The post 100NO 321: Seasonal Affective Disorder | Change of Seasons appeared first on The Wellness Couch.
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