10 Minute Mood podcast

Por: Sydney City Psychology
A podcast hosted by clinical psychologists at Sydney City Psychology, often in conversation with other experts in the field, about all things mental health, wellness, and mood. Presented in bite-size 10 minute episodes, gain an understanding about each topic in a short amount of time and see if something sparks a particular interest. We would love to hear from you about future topics. Get in touch: [email protected]
21 episodios disponibles

Latest episodes of the podcast 10 Minute Mood podcast

Ep. 22: Men, Music, & Mateship - with The Pragmatics. 02/12/2025
Ep. 21. Coercive control: Seeing a solicitor (with Rebecca McLeod) 26/05/2025
Ep 20. EMDR Therapy: the basics with Dr Veena Sothieson 30/03/2025
Ep. 19. Self Compassion: The key to resilience and motivation 14/03/2025
Ep. 18: Parents with ADHD 10/03/2025
Ep 17. Psychodynamic therapy & ISTDP: The full conversation with Johannes Kieding [extended episode] 02/11/2024
Ep. 16: Healthy Exercise Mindset: Practical questions to reflect on your approach to exercise 12/09/2024
Ep. 15: All About Exercise: The psychology of healthy & unhealthy approaches to exercise 12/09/2024
Ep. 14: Emotions 11/07/2024
Ep. 13: Separation and co-parenting agreements - with Rebecca McLeod 27/03/2024
Ep. 12: Trauma & ACT (Acceptance and Commitment Therapy) with Dr Russ Harris 30/10/2023
Ep. 11: Autism Assessment in Childhood 30/10/2023
Ep. 10: Attachment Styles and Relationships 13/06/2023
Ep. 9: Performance Psychology in Sports with Alan Hely 03/05/2023
Ep. 8: Emotional and Impulsive Eating - a group program 17/02/2023
Ep 7: Women and ADHD 05/10/2022
Ep 6: Eating Problems with Dr Veena Sothieson 31/08/2022
Ep. 5: Men's Mental Health with Zac Seidler (part 2) 29/12/2021
Ep. 4: Men's Mental Health (part 1) with Dr Zac Seidler 20/12/2021
Ep. 3: Acceptance & Commitment Therapy (ACT) with Russ Harris 05/10/2021
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