10 mins with TmFAL. @doctortfal

Por: Toyin Falusi
Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce.
Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all things HIV/PrEP/ hepatitis/STIs, menopause, empty nesting and more .. serious topics presented with candor and humor
46 episodios disponibles

Latest episodes of the podcast 10 mins with TmFAL. @doctortfal

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Boundaries - we all need them 👌🏾 27/11/2019
VOLUNTEERING- good for the soul🙌🏾 23/11/2019
REST- what is it good for? Absolutely EVERYTHING 🥰 23/11/2019
QUICKIE- 5 practical mental exercises that help you embrace and own the awesome YOU!!! 22/11/2019
Taking stock of your finances- not a maybe? A definite MUST! 21/11/2019
Why don’t we ASK? 🤷🏽‍♀️ 20/11/2019
Life is like SCRABBLE ✅ 16/11/2019
Age appropriate Health screenings - A MUST! 11/11/2019
P. E.R.S.I.S.T.E.N.C.E 💪🏿 11/11/2019
The similarities end there..... 11/11/2019
why single moms are the real CEO’s 💪🏿 10/11/2019
Talk to HER! - A love letter to your (self+20) year old. 09/11/2019
My Book-The Decade After: Thriving after divorce . Cliff notes version 09/11/2019
The “7 habits” and MENOPAUSE 06/11/2019
The Time Management Circle 06/11/2019
FORGIVENESS- A gift to yourself 🙌🏾 28/10/2019
QUICKIE- YOUR Best or THE Best? 27/10/2019
Finite resources-QUALITY over QUANTITY 23/10/2019
Preventing BURNOUT 😟 18/10/2019
P A R E N T I N G 💪🏿 17/10/2019
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