Imagine this: you’re at a party, and feel this burst of energy and excitement to join the dance floor and show off your moves.You embrace the moment and go for it.But after, a voice surfaces that says, “that was so embarrassing, I can’t believe that!”Amazing how you have one part eager to express, act, or take risks, but another part that feels embarrassed by those actions. This internal struggle isn’t just with small decisions—it can shape how you live your life, from the opportunities you take to the ones you shy away from.In fact, the part that feels embarrassed can make you avoid people, situations, and life in fear that this part might come out. The KEY is not to get caught up in the battle. Growth isn’t about silencing one over the other, but recognizing the different versions of you. So, instead of choosing one response and ignoring the other, see why the one part wants to behave that way and why the other feels embarrassed by it. If you want to better understand these version of yourself and have practical strategies to break free from the battle, visit kamknight.com

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