How to stop obsessing over regrets?

20/06/2024 0 min Temporada 2 Episodio 34

Listen "How to stop obsessing over regrets?"

Episode Synopsis

This is what’s driving you crazy, I mean absolutely bonkers. Do you ever not want to do something, but you do it any way so you don’t have to feel regret. You know what I mean, you’ll regret not doing it, so you do it. The things is if it doesn’t go well, you’ll regret doing it. The thing about regret is it’ll show up regardless if you do it or not. You’ll feel regret for not having done it or wasting the time, money, or energy to do it. If you’re not aware of this it can drive you crazy. If you can realize there’s no avoiding the feeling of regret you can save yourself a lot of insanity. For more visit kamknight.com