1-800-BJJ-HELP

1-800-BJJ-HELP

Por: Josh Lu and Jake Luigi
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
170 episodios disponibles

Latest episodes of the podcast 1-800-BJJ-HELP

Mostrando página 5 de 9

#90 What's the Half Guard Passing Trilemma? 07/07/2024
#89 Check In: Thoughts on WNO 24 Gordon Ryan vs Josh Saunders, and Our Recent Injuries 30/06/2024
#88 How to Enter the Legs from Guard? 23/06/2024
#87 Josh Beam: Lessons from 250+ Matches, Traveling the World, Dealing with Injuries, and the Constraint Led Approach 16/06/2024
#86 Upgrading from a Seatbelt with No Hooks? 09/06/2024
#85 Dr. Andy Moon from Back On The Mat PT: Common Jiu Jitsu Injuries, How to Treat and Prevent Them, Tendonitis, Arthritis, and More 02/06/2024
#84 Check In: Thoughts on CJI, Leg Lock Defense, Half Guard, Body Lock, Guard Passing Styles and More 26/05/2024
#83 Matt Halpern: Drummer with Periphery, Jiu Jitsu While Traveling, Mental Health, and More 19/05/2024
#82 Check In: Josh's 3rd Competition, Jake's Rib Injury, Redesigning the Outlier Database, Josh's Journal App, and More 12/05/2024
#81 How Fast Can You Learn a New Skill? 05/05/2024
#80 Trey Hucks: Slime Mold Grappling Club, How to Start with the Ecological Approach 28/04/2024
#79 Josh Lu on BJJ Meditations Podcast: Mindfulness, Mindset Challenges, Journaling, and Reflection 21/04/2024
#78 Recap of Josh's 2nd Competition, Lessons Learned, and Brainstorming New Games to Focus On 14/04/2024
#77 Check In: Pre Competition Week, Deep Dive into the Back, Games for the Back, and More 07/04/2024
#76 Michael Marrewa: Reviewing Ecological Dynamics Jiu Jitsu Camp, Eco, Constraint Led Approach, and More 31/03/2024
#75 Check In: UFC Fight Pass Invitational 6, Favorite Lessons from Guests, and Preview of Josh's Journal App 24/03/2024
#74 How Should I Prep for my Second Competition? 17/03/2024
#73 Kabir Bath: How to Design Games to Improve Faster, Constraint Led Approach, and Joysticking 10/03/2024
#72 How Do I Learn the Kimura? 03/03/2024
#71 Joe Hannan: Learning from Josh Waitzkin, Finding Meaning, BJJ Labs, Mindfulness, and More 25/02/2024
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