1-800-BJJ-HELP

1-800-BJJ-HELP

Por: Josh Lu and Jake Luigi
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
157 episodios disponibles

Latest episodes of the podcast 1-800-BJJ-HELP

Mostrando página 5 de 8

#77 Check In: Pre Competition Week, Deep Dive into the Back, Games for the Back, and More 07/04/2024
#76 Michael Marrewa: Reviewing Ecological Dynamics Jiu Jitsu Camp, Eco, Constraint Led Approach, and More 31/03/2024
#75 Check In: UFC Fight Pass Invitational 6, Favorite Lessons from Guests, and Preview of Josh's Journal App 24/03/2024
#74 How Should I Prep for my Second Competition? 17/03/2024
#73 Kabir Bath: How to Design Games to Improve Faster, Constraint Led Approach, and Joysticking 10/03/2024
#72 How Do I Learn the Kimura? 03/03/2024
#71 Joe Hannan: Learning from Josh Waitzkin, Finding Meaning, BJJ Labs, Mindfulness, and More 25/02/2024
#70 What Submission Should I Learn Next? 18/02/2024
#69 Miles Lukas: Breathwork for Jiu Jitsu and Competition Nerves, Ice Baths, and More 11/02/2024
#68 Check In: Learning the Ecological Approach, Jiu Jitsu Labs, Garage Training, and More Nerdiness 04/02/2024
#67 Stan Pogrebinsky: Common Jiu Jitsu Pains, Injuries, Imbalances and How to Treat and Prevent Them 28/01/2024
#66 How Do You Wrestle Up from Guard? 21/01/2024
#65 How Do You Maintain the Back and Get the Rear Naked Choke? 14/01/2024
#64 When and How Do You Invert? 07/01/2024
#63 Check In: Meditation, Experiments with "Jiu Jitsu Labs" Class, and Jozef Chen's Instructional 31/12/2023
#62 Jozef Chen and Dima Murovanni: Insights into Prepping for ADCC 24/12/2023
#61 Check In: Training in Taiwan, UFC Fight Pass Invitation 5, Back Attacks, Designing Your Training, and Mouthguards 17/12/2023
#60 Can You Explain Standing vs Kneeling Guard Passing? 10/12/2023
#59 How Can I Maximize Mat Time and Sparring? 03/12/2023
#58 Can You Breakdown Gordon Ryan vs Patrick Gaudio? 26/11/2023
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