#65 How Do You Maintain the Back and Get the Rear Naked Choke?

14/01/2024 47 min Episodio 65
#65 How Do You Maintain the Back and Get the Rear Naked Choke?

Listen "#65 How Do You Maintain the Back and Get the Rear Naked Choke?"

Episode Synopsis

In this episode, we revisit the back! We talk about Jake's motivation behind revisiting the back study, controlling the back, finishing the rear naked choke, trapping the arm on the top side vs bottom side, the mandible strangle, one arm rear naked chokes and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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