#25 How Do I Escape Bottom Side Control?

1-800-BJJ-HELP
09/04/2023 28 min Episodio 25
#25 How Do I Escape Bottom Side Control?

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Episode Synopsis

In this episode, we talk about the bane of white belts, getting stuck in bottom side control. We talk about the principles of inside position, majority inside position, and  techniques Jake used when he first started escaping side control versus a principle-based approach he uses now. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.Use code “BJJHELP” at submeta.io to try your first month for only $8!

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