ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindful Eating"
Episode Synopsis
Join me today as I will be talking about mindful eating. We are distracted and stressed, so we never fully feel "satisfied" with our food. I give you tips and tools here to change that. Click Here for My Free 20 Min. Meal Journal Click Here For a FREE Weight Loss for Busy Women Breakthrough Session
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In God we trust