Are You Okay? In this episode, James Jones talks with Lynn McKoy about the importance of being real about mental health, and how she faced her mental health head on! She hopes that by having honest conversations about mental health, silent sufferers will seek help and no longer feel alone.  A Washington, DC native, Lynn lives now in Durham, NC. She's a mother, wife, sister, and friend, who has worked in the behavioral healthcare field for 19 years. She is the Director of Corporate Compliance for a managed care organization for publicly funded behavioral health care services. Lynn shares her personal experiences with her mental health - the good and the ugly - in the hope that having honest conversations about mental health and the stigmas that have formed around it will reduce those stigmas. She, herself, was once a silent sufferer until three simple words forever changed her life: Are you okay? Hosted by: James Jones | Release Date: November 8, 2023 | Duration: 34:18  

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