Send us a textThanks for coming by to check out our show! Stress, lack of sleep, not enough empathy- mindfulness is proven to help. Here is the article from UCLA that I reference: https://www.uclahealth.org/programs/marc/about-us/researchOur show is unedited and we keep it short and sweet because we understand that you are limited with time too.All platforms: LifeEssentialsRefillery (sustainable grocery store)(wholesale items)or Find us on IG at https://www.instagram.com/embracelesswasteusa/Facebook at https://www.facebook.com/embracelesswaste

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