Why Do We Dream? Exploring the Mysterious World of Sleep

23/05/2025 8 min

Listen "Why Do We Dream? Exploring the Mysterious World of Sleep"

Episode Synopsis

Ever wondered what's happening in your head when you drift off to sleep? 🧠✨ Join us as we dive into the mysterious and fascinating world of dreams! Discover why your brain puts on its own nightly movie show, from sorting your day's memories like a super-efficient filing cabinet to rehearsing for real-life situations. We'll explore the secrets of REM sleep, uncover how dreams can help with emotional housekeeping and creative problem-solving, and even touch on why we sometimes have those spooky nightmares. Get ready to understand the science of dreaming, simply explained!Learn something new everyday at https://zentara.blog/https://zentara.blog/2025/05/22/why-do-we-dream-exploring-the-mysterious-world-of-sleep/

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