Allegory of The Dragon

Zenstr
02/05/2023 17 min

Listen "Allegory of The Dragon"

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Episode Synopsis

In this episode we explore a quote from Epictetus and Plato's Allegory of the Cave. We tie this together with the mythology of the Dragon in Eastern Philosophy and discuss how we can use this in our lives. We end the episode (almost forgot, derp) with a breathing exercise (box breathing) to provide a tool that is useful in bringing us back to the present moment.

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