Zen talks

Por: Victor Padilla
Zen talks is a podcast to help support you in your own self healing life journey. In each episode, Spiritual Meditation Coach, Victor Padilla, mbsr, will share perspective with you on topics like — personal development, mindset, spirituality, mental health, healing, overcoming adversity, trauma, letting go, and so much more, as well as, offer practical, effective tools that you can take on to further help you along your journey. Learn to become your own self healer & start living the life you deserve.
41 episodios disponibles

Latest episodes of the podcast Zen talks

The ONLY New Years Resolutions You Need for 2023 & Beyond 01/01/2023
Are you…stuck? 06/11/2022
Shifting OUT of SHAME 30/10/2022
It’s YOUR game now— YOU make the rules 09/10/2022
Relationships, Breaking up, Trauma, & Shedding Old Skin w Guest: Tatianna Trotman 24/09/2022
Living Fast and Slow 17/09/2022
This ONE Thing Is Ruining Your Life 29/08/2022
Realizing How To Let Go 21/08/2022
Realizing True Self Care— The importance of taking care of YOU! 07/08/2022
Realizing Intuition — Reconnecting To Your Power 31/07/2022
Realizing Emotions 18/07/2022
REALizing Manifestation — how to create your reality 10/07/2022
Remembering who U are is spiritual AF 27/06/2022
How To Be Okay With Pain & Suffering 25/04/2022
3 Self Soothing Practices To Restore Safety in the Body 17/04/2022
New Age Spirituality & Healing — What It Is & What It Isn’t 10/04/2022
Living authentically 03/04/2022
How to break a ‘bad’ habit 13/02/2022
How to INSTANTLY Shift Your Mood From Negative to Positive 16/01/2022
Becoming Free From The Judging Mind 09/01/2022
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