Send us a textWere you raised to always take care of others, never say no, and allow yourself to feel good and worthy only when others need you?Yes, your empathy and selfless nurturing character are great character strengths.But you're also paying a high price for them, don't you?So how to do it differently?How do you still keep being a nice, caring mom, without becoming resentful and burned out?Who would you be and where would your sense of self-worth come from, if not from your need to feel needed?Let's talk...Watch this episode on Youtube as well!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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