In this conversation, Arman Shahi, a physical mastery coach, shares his journey of self-discovery and the importance of vulnerability in personal growth. He discusses how pain can be a catalyst for change and the significance of support systems in achieving success. The dialogue explores the evolving roles of men in society, the balance between discipline and compassion in coaching, and the impact of relationships on personal development. Arman emphasises the need for self-care and reflection as essential components of growth, while also defining the true meaning of strength and fitness.Follow our Socials here:IG: https://www.instagram.com/conscious.consultant/ Link space: https://link.space/@buddhaknows Hosted on Acast. See acast.com/privacy for more information.

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