ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Overcoming Guilt Shame:. Empowering Pathway to Forgiveness "
Episode Synopsis
Episode Description:. Embrace serenity as you delve into a profound exploration of letting go of guilt and shame. Discover the art of forgiveness with this enlightening micro meditation designed for busy minds, available now on Zen in :. Micro Meditations for Busy Minds.
Key Takeaways:.
- Understand the roots of guilt and shame
- Cultivate self-compassion and acceptance
- Learn techniques to release negative emotions
Target Audience:. Stressed individuals seeking inner peace, emotional healing, and personal growth. Ideal for those looking to improve their mental wellbeing in manageable, daily sessions.
Episode Tags:. #Guilt, #Shame, #Forgiveness, #Meditation, #Mindfulness, #Self-compassion, #EmotionalHealing, #InnerPeace, #PersonalGrowth
Podcast Category:. Health Wellness Personal Growth Development
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
More episodes of the podcast Zen in : Micro Meditations for Busy Minds
Mindful Walking:. Boost Focus, Reduce Stress
03/11/2025
Deep Body Scan Meditation for Busy Minds
02/11/2025
In God we trust