Listen "The Bare Bone Facts"
Episode Synopsis
Send us a textI’ve always used my passion for lighting and wellness technology to optimise human experience and performance.My background in tech began with the built environment, simplifying complex technology to make it accessible, personalised, fun, seamless part of everyday life.After a successful exit and move to a new country, I began searching for a way to keep learning and evolving, building on over 20 years of experience.Through new partners and collaborations, we discovered a powerful biohack to unlock extraordinary human strength, and it sparked a new chapter in my life focused on human optimisation and longevity.Today, I’m the co-owner of the only OsteoStrong Centre in the UK. A high-tech wellness space where we help people build exceptional musculoskeletal strength through self-applied strategic stress.I’m driven by results. Fast, measurable, lasting. Biohacking is where health meets technology, and that’s where I thrive.If you’re curious, or interested in innovative health solutions, bone health education, or collaboration around strength and longevity, I’d love to connect.Support the show
More episodes of the podcast Zen Footsteps
Mysteries of the Masons, lessons for Today.
30/09/2025
Respond. Treat. Teach. Coach
01/09/2025
Fibromyalgia Warrior
13/08/2025
Augmented reality, Professor Jag Dhanda.
01/08/2025
When the Body Speaks
14/07/2025
Perseverance and Transformation
01/07/2025
Claire Turner E.F.T Practitioner
14/06/2025
The Dream of a Ridiculous Man
06/05/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.