ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Endurance 718 - How to train high volume with time efficiency"
Episode Synopsis
Join me along with my workouts while I discuss how to fit in warmups and getting your stuff together into your workouts to save time. If you are a high-volume athlete, this episode is full of time-saving tips so you can train big and still have time for family and work. Also a first look at Kona results.
More episodes of the podcast Zen and the Art of Endurance
Biking to Epstein's Island
19/07/2025
730 - Long Ride with New T-Rex 3 Watch!
18/06/2025
Unbound Review 2025
10/06/2025
ZenDurance 728 - Unhurried and Garmin FR 970
26/05/2025
ZenEndurance 726 - Stand and Deliver
23/02/2025
Zen Endurance 725 - Japanese Forest Bathing
05/02/2025
ZenEndurance 724 - Snow Day like Tomorrow
30/01/2025
In God we trust