Episode Synopsis "Solo chat about what it’s like for me being depressed and my ways of coping/getting out of it. "

In this episode, I talk about the depressed season I have gone through in the past week and a half. I discuss what it’s like for me, and I talk about how I pull myself through it. I give a few pointers on what I do knowing that what works for me, isn’t necessarily going to work for anyone else! But maybe it will spark some ideas for people!

Listen "Solo chat about what it’s like for me being depressed and my ways of coping/getting out of it. "

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