ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dr Ashley Smith: Anxiety & Mind Games"
Episode Synopsis
Dr Ashley Smith talks to Paul about anxiety, behaviour change, and how our mind play tricks on us. A bit more about Ashley: Dr Ashley Smith is a clinical psychologist, focusing on anxiety disorders. She is also open about living with a visual impairment, and uses her personal experience combined with her professional training to educate and inspire. Find out more here: https://www.linkedin.com/in/drashleysmith/
More episodes of the podcast YU Chat
Alistair Booth - Wellbeing in the Workplace
02/09/2024
Natalie Jones - Nutrition and Wellbeing
30/06/2024
In God we trust