Reflections on self-care

04/03/2024 22 min Episodio 22
Reflections on self-care

Listen "Reflections on self-care"

Episode Synopsis

Take a moment to reflect on your relationship to self-care, explore a new distinction and play with the results in new action steps.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series