Join Christiane Piano as she shares personal insights, continuing the story from her previous episode, and discovering how a desired conversation unexpectedly blossoms. In this episode, we explore how grounding in the body, noticing 'glimmers,' and practicing presence can help us navigate the delicate balance of grief and celebration. Discover how simple tools like breathwork and mindful walking transform our experience of life's precious, fleeting moments, and find out how a simple wish for connection becomes a shared moment of light.Upon listening to the episode, please let me know what resonated with you!If you are interested in exploring BodyMind wellbeing and working with me directly check out www.christianepiano.com. Reach out for a FREE 15 minute consult or try out my FREE video series

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