YourReset Reflections

YourReset Reflections

Por: Christiane Piano
An ever growing collection of audio recordings reflecting about life, growth, BodyMind wellbeing, and conversations unfolding at the present moment with people like yourself. Are you a working professional dealing with stress, in pain, feeling disconnected, or stuck? I can support you in discovering increased balance, freedom, ease and purpose.  It’s time to reconnect and release what’s holding you back. The following episodes speak to anything and everything that is relevant to discovering who you are and the challenges and joys of being a human being.
99 episodios disponibles

Latest episodes of the podcast YourReset Reflections

The Commitment Paradox: The Beautiful, Unglamorous Work of Rooting 15/12/2025
The Final Exhale: An Embodied Practice for Consciously Letting Go of the Past 08/12/2025
Fatigue Isn't Laziness: The Cost of 'I'm Fine’ 01/12/2025
Beyond Triggers: Finding Ease in Micro-Moments 24/11/2025
The Experience of “A lot”: The Embodied Practice of Self-Support - Holding Chaos and Presence Simultaneously 17/11/2025
The Courage to Own Your Life: From Avoidance to Agency 10/11/2025
When "on guard" feels Normal - Unraveling the (K)not: How to Shift Out of Chronic Tension and Bracing 03/11/2025
From Walls to Bridges - Why boundaries are not what you may think they are 27/10/2025
The Silent Hunger: Creating Space to Distinguish Between Eating and Nourishment 20/10/2025
The Life Sucker vs. The Life Giver: Why Reflection is Your BodyMind's Best Practice 13/10/2025
From Fixing to Feeling: The Path of the Olympian Feeler 06/10/2025
From Urgency to ease - the unrushed life 29/09/2025
Embracing the Unimaginable: Part 3 – the power of embodied presence: dropping in 14/07/2025
Embracing the Unimaginable: Part 2 – emptying out to make space for what's waiting 07/07/2025
Reflections on the unimaginable: a path to wholeness through aligned living 30/06/2025
Reflections on friendships 23/06/2025
Beyond Stagnation: Simple Keys to Dissolving & Flowing 16/06/2025
Numbness: Your Body's Protective Pause & The Path to Embodied Aliveness 09/06/2025
Beyond Loneliness: Your Path to Wholeness 02/06/2025
Reflections on the seductiveness of speed 26/05/2025
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