You're Sober, Now What?

Por: Lane Kennedy and Tamar Medford
Welcome to "You're Sober, Now What?", a no BS guide to staying sober, by Lane Kennedy and Tamar Medford. This podcast celebrates a sober lifestyle, focusing on the realities of long-term recovery. Each season aligns with a part of our book Sobriety for Dummies, published by Wiley, making it the perfect companion. We dive into the challenges of staying sober, offering practical advice, personal stories, and insights. Follow along with the book, start a book club, or tune in for inspiration to stay committed to your sobriety journey.
20 episodios disponibles

Latest episodes of the podcast You're Sober, Now What?

Season 4: Recognizing and Understanding Triggers (aka Sparks) 20/06/2025
Season 3: Embracing a Life of Continuous Growth in Sobriety 14/01/2025
Season 3: Finding Joy and Purpose in Sobriety 14/01/2025
Season 3: Balancing Health Responsibilities in Sobriety Kate 14/01/2025
Season 3: Seeking Professional Mental Health Support and Medication 14/01/2025
Season 3: Setting Boundaries with Friends and Family 07/01/2025
Season 3: Creating a Sober Social Life 07/01/2025
Season 2: Cultivating Spiritual Wellness 03/12/2024
Season 2: A Threefold Disease with Felicia 26/11/2024
Season 2: Addressing Untreated Spiritual Malady 19/11/2024
Season 2: Environmental Influences: How Surroundings Shape Addiction 12/11/2024
Season 2: The Role of Genetic Testing in Long Term Recovery 05/11/2024
Season 2: The Role of Genetics in Addiction 29/10/2024
Season 1: Building Confidence and Breaking the Stigma 08/10/2024
Season 1: Cross-Addictions: Swapping One Poison for Another 01/10/2024
Season 1: Identifying and Managing Triggers/Sparks 24/09/2024
Season 1: Developing the Sobriety Mindset 17/09/2024
Season 1: Understanding Alcoholism: The First Step to Recovery 10/09/2024
Sobriety for Dummies: Practical Advice for Your Recovery Journey 03/09/2024
Trailer for You're Sober, Now What? 01/09/2024
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