Matt Christman BS, NST, FRC (aka "The Muscle Mechanic) is an expert of physical health and Neurosomatic Therapy. He's worked with some of the biggest names in the health world! He sat down with us to discuss physical healths affects on mental health.
 
*Singer-songwriter, Townsend, hosts these livestreams once a week for her project "You're Not Alone." These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.
 
*Interested in helping these livestreams continue? Message me to learn how!
 
Spotify: https://open.spotify.com/artist/5QLwdZLkP4Ate9qeby1nzX?si=ExkCL3C0Qk6p_jQqI-uZ3w
 
Website: https://www.townsendtmusic.com
 
YouTube: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q
 
Facebook: https://m.facebook.com/townsendtmusic
 
Patreon: https://www.patreon.com/TownsendTMusic
 
Instagram: https://www.instagram.com/townsendtmusic/

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