Listen "How Are You Speaking to Yourself?"
Episode Synopsis
Each day, our minds are engaged in an internal dialogue, a conversation that shapes our beliefs, influences our actions, and determines our reality. This self-talk isn't just idle chatter; it's a powerful force that can either propel us towards success or hold us back! Which will you choose?xo, AC{Find me @annacate_wholehealth & annacatehealthcoach.com}
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