On the podcast this week, Louise shares what is really required to create results. You want to make this your go to listen before you attempt ANY big goals in the future. 
 
This episode marks the last episode until September as the podcast takes a summer break. Dive into any episodes you have missed in the mean time - there is a WEALTH of information in the 33 episodes available
Address and Unlock is open - you can join here
 
You can get access to 3 key training videos from inside Address and Unlock you can get the class bundle here (£29)
 
If you want to take the first steps to build your resources and start to create a felt sense of safety in your body, take the Intro to the Body class. You get instant lifetime access and can purchase the class for £99 here. https://louise-lewis.mykajabi.com/intro-to-the-body
 
Louise's latest class; How to take care of yourself - is a 60-minute masterclass where Louise shares effective, evidence and science-backed protocols for overall health that you can implement quickly and easily into your busy life. : https://louise-lewis.mykajabi.com/how-to-take-care-of-yourself
 
Keep up to date with Louise’s latest thoughts, musing and offerings by joining her email list here https://louise-lewis.mykajabi.com/sign-up
 
If you would like to speak to Louise about being supported 1:1, book a free call with her here https://calendly.com/llewiscoach/45min
 
Visit the website: https://louiselewiscoaching.co.uk
 
 
 
 
 
 
#somaticexperiencing, #traumahealing,  #childhoodtrauma, #attachmentstyles, #healing, #embodimentcoach, #lifecoach, #familysystems, #familysystemstherapy, #wellbeing, #mentalhealth, #nervousystemcoach, #traumainformed, #nervoussystemregulation,
 
 

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