#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?

Your Unreasonable Bestfriend, with Travis Murrells
06/12/2021 26 min Temporada 2 Episodio 14
#40 - Anxiety: Comfortable vs Uncomfortable; What's Needed?

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Episode Synopsis

In this episode, Travis discusses what anxiety will do and how to overcome it specifically relating to the gym. You will need to ask yourself what's needed for you to achieve a life worth living, and you'll need to be temporarily uncomfortable in order to expand your comfort zone to include the things you want in your life.

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