#30 - Do Scales & Numbers Trigger You? Listen To This...

Your Unreasonable Bestfriend, with Travis Murrells
20/09/2021 36 min Temporada 2 Episodio 4
#30 - Do Scales & Numbers Trigger You? Listen To This...

Listen "#30 - Do Scales & Numbers Trigger You? Listen To This..."

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Episode Synopsis

In this episode, Travis discusses the why's behind tracking calories, macronutrients, scales, and if they're triggering you what to do about it. A different perspective about the short-term sacrifice of comfortability in order to get to a healthy lifestlye or relationship that you're wanting to create.

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