Your Shot of Goodness exists to uplift and heal the universe through short bursts of positive energy. Join us in conversation with people just like me and you as we cultivate a space of positivity, openness and learning. This week we are blessed by the presence of mother, herbalist, energy healer and founder of CheZen an herbal tea company, and Devon Touch a massage therapy company, Ciara Beard. We will discuss being more aware and intentional to drive the work life balance we seek!

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