Stepping towards being the very best version of you through self-mastery. Julia Kerr-Henkel, talks us through the pathway to self-mastery in this podcast by unpacking what self-mastery actually is and sharing her story from working in a bank, suffering burnout to becoming one of the few certified Brené Brown coaches and trainers in the world. Julia talks about the benefits of working towards attaining personal mastery and the cost of ignoring this aspect of wellbeing. She also suggests some well tested and proven techniques and hacks which can help you as you journey on this pathway, which has no end point or destination to strive for. Julia’s passion for the work and her commitment to her own mastery makes this a podcast we wouldn’t want to miss. Tune in and relax as Julia pours out her insights and wisdom, the prize is joy and peace, freedom and calm!

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